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Stronger Together – Wellness Circles
October 30, 2020 @ 10:30 am – 11:30 am MDT
If you work on the front lines in health care, you are invited to take a pause and join a virtual “Resilience Circle.” — register here or by clicking the link below.
Research shows mindfulness, gratitude, and connection strengthen our immune systems, improve sleep, and increase our overall resilience. However it’s hard to practice mindfulness and gratitude when one is busy battling COVID. This event is therefore being offered every Friday at 9:30am PT (12:30pm ET), in appreciation for everything those working in health care are doing to keep our communities healthy.
The Resilience Circle for health care is being offered at no cost through a partnership with Gratitude Blooming.